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 Musculação | Musculação NÃO é Verão, Praia NEM Carnaval
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Motivação Errada

Musculação NÃO é Verão, Praia NEM Carnaval

Para os praticantes de musculação é preciso entender que se vocês estão treinando visando, praia, verão e carnaval vocês estão com a motivação totalmente ERRADA! Musculação é muito mais que isso, é disciplina de treino é alimentação balanceada para o objetívo específico seja ganho de massa seja definição muscular ou simplesmente para manter a forma/peso ideal.

Não se baseie em opiniões errôneas que consistem em construir um corpo bonito com os músculos esculpidos para impressionar ou até mesmo intimidar os outros. Não utilize médotos ilícitos como esteróides anabólicos, diuréticos ou outras drogas que comprometam a sua saúde por mera vaidade.

Faça musculação por amor a sua saúde, por questão de longevidade de vida e para que você obtenha um corpo que possa executar as atividades do dia-a-dia com melhor desempenho e facilidade.

[kml_flashembed movie="http://www.youtube.com/v/1wq59bxKk9s" width="425" height="350" wmode="transparent" /]

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